Who we are

We are a premier strength and conditioning // fitness facility situated on the suburbs of Greater Manchester – Walkden, Worsley to be precise. We are only 10 minutes from Bolton and Manchester central and we are the FIRST and ONLY affiliate in Walkden, Worsley.

We fully understand the difficulties and challenges that life throw at us. We all know it’s not easy and we’ve all been there before. Whatever it maybe, we are here to help you overcome that through mental and physical development.

Our Members

  • A vibrant supportive community driven by like minded encouraging members, knowledgeable friendly staff and a warm welcoming fun atmosphere.
  • Inclusive and encompassing programming tailored to suit you. (Age does not matter, we understand everybody’s requirements differ greatly so we scale the programme specific to you.)
  • High calibre of coaching valuing YOUR development, YOUR progress and YOUR health & fitness as number one priority. We don’t care how much weight you have on the bar or how fast you can go. We care about how well you can move.

It’s not just our programming, coaching and facility we pride ourselves on either. We’re more than just coaches and we’re more than just a facility. We are a community, who strive to better ourselves, and here you will meet friends for life. Come down and let us show you what it’s all about!

I look forward to welcoming you at XI:XI soon!

Ray Law
Coach / Owner


Do you find yourself wandering your commercial gym aimlessly? Unsure of what to do, which machine to go on, whether you are doing it correctly, whether what you are doing is even any effective?

You aren’t the only one but that’s why we are here. All of our classes are programmed ourselves and delivered by our very knowledgeable and qualified team of Coaches. We have a team who genuinely care about your well being, both physically, mentally, in and outside of training. We’re methodical and scientific in our approach yet delicate and personal in delivery. You WILL get results here.

Moreover, a big part of CrossFit XI:XI is community and camaraderie. You are more than just a member, a number. Instead, to us you are family.
Having a good base of positive people around you is the best environment to train in. No more quitting due to boredom, no more headphones and seclusion. Time to have fun and make training a lifestyle and not a chore.

Ultimately, we’re confident in the value we can offer you but head on over to the Testimonials page to read first hand from the members themselves about what difference we can make.

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“Best decision I ever made coming to CrossFit XI XI the difference in my body and mobility in only a month has been amazing. You go there and have an excellent work out with your mates, come out buzzing then come home and spend the rest of the night talking about what an awesome time you had!”

Ian Rawlinson

“I’ll be there everyday without fail, really enjoying training, loving CrossFit, really feeling the difference and seeing the benefits.”

Carl Molineux

“New skills, pushing boundaries and challenging perceptions! Some talented and inspiring athletes at this box look forward to seeing how we all progress!”

Kate Murray

“I was so humbled to be there, the community felt like a family, I have finally found my place in this box and wouldn’t change it for the world. You must come and experience it for yourself. The coaches are second to none, always willing and ready to help with any and every aspect of exercise you may be struggling on. Love it!!!!!!!”

Charlie Thompson

“I came to Ray for some guidance on training to specifically help me with Cricket, it soon became clear that I had asked the right man! Ray has a wealth of knowledge and experience which shows as every session has been completely different, and challenging but mainly rewarding!”

Stuart Hornby

“Numbers in my eyes speak volumes and I owe Ray a debt of gratitude for helping me lose the best part of 6 stone. He is has been there to call upon throughout the whole time I’ve been training with him and has been completely selfless in giving up his time in helping me achieve my goals. Everyone encourages you so much so that you push yourself to succeed more so than anything and because of that I feel happy knowing I will not go back to where I was previously and I will only get fitter and fitter. Thanks CFXIXI!"

Ian Fox

“I always wanted to get fit and stay fit but gyms bored me and never seemed to get the results I wanted…then I tried CrossFit! It’s an amazing environment to work out in, with great coaches! Nobody is too unfit to try it out as it’s adaptable to every shape, size and age! Give it a go! :)”

Claire Baker

“For years I have, like so many others, talked of getting fit and lived off past glories. Five of my mates banded together to lose some weight. We came to Ray and CrossFit XI XI as he already trains Bolton RUFC 1st Xv and has helped them to back to back promotions. We are not the fittest of people, but 3 sessions in and with Rays patience, trepidation has been replaced with a competitive desire to do well. Well delivered and constructive sessions delivered in a positive environment. Try it, it’s different to other gyms/ fitness environments and adaptable for all!”

Jon-Paul Hardman
CrossFit XI:XI - Unit 24 - Oakhill Industrial Estate - Devonshire Road - Walkden - M28 3PT
Call Us: 07710 589180
Open hours
Mon-Sun 7am-9pm
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